“What can I do to overcome self-doubt? How can I set myself free from my limiting thoughts and behaviors? Why am I not moving forward and achieving my goals?”
These are challenging and perhaps daunting questions to answer, but resolving them will most certainly improve the trajectory of your life. Understanding and answering these questions will prove to be both liberating and empowering.
During our sessions, we will work together to develop insight into your thought process and help guide it in a direction that leads to personal growth. You and I will strive towards developing a mindset that is optimistic, productive and resilient.
Through thought provoking conversations, we will identify what matters most to you and develop action plans to move you forward. Together we will challenge your perceptions of what has held you back and develop strategies to overcome them. In addition, you will learn how to navigate obstacles with self-assurance, patience and ease.
At the end of every session, you will be equipped with specific action steps to help keep you accountable and on track. I will often assign homework designed for self-reflection and discussion. During our partnership I will be completely committed to steering you towards the best version of yourself.
As a team, we will peel away all the layers that hinder you from embodying your true, happy, and genuine self. I look forward to our time together and seeing you flourish with confidence!
“At the time of the first session I was hoping for someone to help me emotionally through a difficult time of overthinking, not just to console me but provide direction towards my goals. Yael has inspired me to make a clear decision that brought momentum in my life in a completely different way. From the first session Yael assisted me greatly in establishing goals.”
